Nibana, Salt, Wellness, Reiki, Annapolis, Salt Cave
My Sanctuary

ENJOY  AN  INDIVIDUAL  HALOGENERATOR~INFRARED SAUNA SESSION

Salt Cave, Halogenerator, Salt Therapy, Himalayan Salt, Sauna, Healing, Flotation, Yoga, Massage, Nibana, Meditation

HaloIR™ Sauna Sessions

(Salt  & / or  Infrared)

Single:  $45  |  Double (2 people)$70


JUNE SPECIAL!

30mins Cranial Champissage + 30mins Infrared Sauna:

$99 per person


Call To Book 443 . 949 . 9070


Due to Covid~19 we ask you to please bring your own

Towel and/or Robe for your Sauna experience.


Special offers; Groupon/Valpak or other can be enjoyed one time per person

& cannot be combined with any other offer. Thank you.

Click For Membership Pricing

Click To Book Your Sauna Service

Click Here for our Policy &  Service Intake Form

WHAT DOES A "HaloIR™" SESSION LOOK LIKE?

Looking for a more private, deeper salt healing experience? Then the HaloIR™ Suana is what you need. It is situated in a private room where you are invited to be clothed or wear a bathing suit allowing your skin to be exposed. You will be seated as you enjoy this 5 senses experience:


TASTE the salty air.

SMELL the essential oil, custom blended for our HaloIR™ customers.

FEEL the warmth of the infrared heat as it envelops your body.

HEAR the soothing voice of your favorite meditation or music channel.

SEE the changing lights of the medical grade chromotherapy waves.


The Color Therapy in the Sauna is healing depending on the color as follows:

Green - acts as a relaxant

Orange - helps address asthma and bronchitis

Red - activates the circulatory and nervous system

Indigo - activates and eliminates impurities from the blood stream

Blue - stimulates muscles and skin cells, nerves, and the circulatory system

Yellow - reactivates and purifies the skin, helps with indigestion and bodily stress

Violet - relaxes the nerves and lymphatic system, addresses inflammation and urinary illness

Bright Green - provides anti-infectious, anti-septic, and regenerative stimulation

Bright Blue - lubricates joints, helps address infections, stress, and nervous tension

Bright Yellow - strengthens the body and acts on internal tissues

Bright Indigo - helps address eye inflammation, cataracts, glaucoma, and ocular fatigue

Bright Pink - Acts as a cleanser, strengthening veins and arteries


There are two different ways to take a HaloIR™ Sauna session (please see below).

Option #1 ~ Combined

HALOTHERAPY + INFRARED SAUNA

 Protocol 2:  88F ~ 30 mins     or      Protocol 4:   104F + ~ 40 mins 

DESCRIPTION:

A combined sauna session that includes both Infrared Sauna Therapy and Halotherapy, healing you from the inside out. Please read the Infrared description for more information on Infrared Therapy.


Halotherapy, also known as dry Salt Therapy is a holistic approach that mimics the microclimate of a salt cave. Dry salt air is dispersed into this enclosed halotherapy booth through a unique process generated by a halogenerator. This type of treatment is a safe and effective way of using salt’s natural antibacterial, anti-inflammatory and super absorbent properties to provide relief for respiratory and skin conditions. 


How To Prepare For Your Sauna Session:

~ Drink at least 8oz of water prior to coming.

~ Drink plenty of water during to Hydrate so please bring some water.

~ Wear a swimsuit of similar. 

~ Please be free of any fragrant lotions, perfumes and colognes prior to coming in.

~ Due to Covid we ask that you bring your own Towels for this experience.


Benefits:

Read the Infrared benefits under the Infrared Sauna. Read below for the HaloSalt Therapy benefits:

Acne & Rosacea

Skin Allergies & Rashes

Covid Rehab & Long Covid

Eczema | Psoriasis | Dermatitis

Wrinkles & Sings of Aging

Lungs & Internal Organ Cleansing


AGE RECOMMENDATION:

Ages 12 and Up* – up to 40 minute sessions.

Ages 80 years and older will need a signed document from their physician stating that they deem it safe to obtain infrared sauna therapy.

*Ages 12 years to 18 years must attend with a paid adult.


AFTER YOUR SESSION:

After your visit you will want to shower within 1 hour of the end of your treatment. This is to get the toxins that you released through your sweat off your skin. After about an hour they start to absorb back into your body.


The Sauna is disinfected between sessions for the benefit of all clients.

Book Your Sauna Service

Option #2

INFRARED SAUNA

Protocol 0:  Temp 100F+ ~ 40 mins

DESCRIPTION:

Infrared Sauna Therapy is a resource used to safely detoxify the body from the chemicals, metals and other impurities found in our air, food and water. It also stimulates your immune, lymphatic and cardiovascular systems. This creates improved heart health, increased circulation, lower blood pressure and many more health benefits. The infrared heat will be coming from the panels all around you and penetrating in to your skin. As your body heats up you will sweat and with the sweat toxins will be released from the body. You simply relax and keep hydrated.


How To Prepare For Your Sauna Session:

~ Drink at least 8oz of water prior to coming.

~ Drink plenty of water during to Hydrate so please bring some water.

~ Wear a swimsuit of similar. You Will Sweat!

~ Please be free of any fragrant lotions, perfumes and colognes prior to coming in.

~ Due to Covid we ask that you bring your own Towels for this experience.


Benefits:

Detoxification

Stress & Fatigue

Muscle Aches, Arthritis, Joint Relief

Weight Loss

Sleep Disorders

Increased Metabolism

Immune System Support

Clear & Tighter Skin

Heart Health & Increased Circulation

Appearance of Cellulitis


AGE RECOMMENDATION:

Ages 12 and Up* – up to 40 minute sessions.

Ages 80 years and older will need a signed document from their physician stating that they deem it safe to obtain infrared sauna therapy.

*Ages 12 years to 18 years must attend with a paid adult


AFTER YOUR SESSION:

After your visit you will want to shower within 1 hour of the end of your treatment. This is to get the toxins that you released through your sweat off your skin. After about an hour they start to absorb back into your body.


The Sauna is disinfected between sessions for the benefit of all clients.

Book Your Sauna Service

WHAT CAN THE SIDE EFFECT BE OF A "HaloIR™" SESSION?

HALOTHERAPY SAUNA POSSIBLE SIDE EFFECTS:


Normally there are no side effects. Some people might experience a scratchy throat or a tickle in their sinuses. Others who might be slightly more sensitive could experience a minor skin irritation, which tends to go away after a session or two. For those who experience a slight cough, this is a sign that the salt therapy is effectively working. The body is loosening and releasing all the mucous buildup.


INFRARED SAUNA POSSIBLE SIDE EFFECTS:

DEHYDRATION: To avoid possible side effects it is important to drink plenty of water before, during and after your treatment. 


SKIN TEMPERATURE & SIDE EFFECT: Too much time in the sauna at a too high temperature can lead to blistering. If your skin starts to sting, exit the Sauna.


DO NOT touch the infrared heaters when they are in operation or cooling, it is possible to burn your skin.


AWARENESS OF YOUR BODY IS CRUCIAL: If you start to feel dizzy, lethargic, nauseous, like you may faint, or have a headache, leave immediately. So listen to your body sometimes the body takes a few sessions to acclimate to the treatment. It is your responsibility to know when to exit the Sauna to stay safe. There is no point in taxing the body to extremes – especially not in the name of wellness. Moderation is key.

WHEN TO AVOID A HALOTHERAPY OR INFRARED SAUNA SESSION?

HALOTHERAPY SAUNA:

Halotherapy is known as a safe and natural treatment, clients who have any serious health conditions or women who are pregnant should always seek proper medical advice from a doctor first.


Halotherapy is not recommended for people who have the following conditions: 

  • Infections associated with a fever
  • Contagious diseases
  • Cancer
  • Tuberculosis
  • Cardiac disease patients
  • Acute respiratory disease
  • Severe hypertension
  • Chronic obstructive lung diseases
  • Intoxication

INFRARED SAUNA:

If you are under the care of a doctor for any medical condition or reason you should consult your doctor before use.


Your heart will have to work harder during a heated Infrared Sauna Therapy & some contraindications are below. If you have any of the following conditions you need written approval from your doctor before use. We accept approval in the form of a signed note on a prescription pad, a signed letter on the physicians letterhead or an email with the sent from email address being from the physicians office.

  • Cardiovascular Conditions
  • Prescription Medications
  • Alcohol & Drug Use
  • Elderly – the ability to maintain core body temperatures decreases with age.
  • Children – their core body temperature raises much faster than adults. The sauna needs to operate at a lower temperature for no more than 15 minutes
  • Conditions with impaired sweating
  • Hemophiliacs – individuals prone to bleeding
  • Fever & Insensitivity to Heat
  • Pregnancy
  • Joint Injury – Recent joint injury should not be heated for 48 hours. Joint that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
  • Pacemakers / Defibrillators – The magnets used to assemble saunas can interrupt the pacing and inhibit the output of pacemakers.
  • Consult a Doctor if you have any concerns that you do not see on this list.

RECOMMENDED SESSIONS TO MAXIMIZE RESULTS?

HALOTHERAPY:

Halotherapy offers the best results when practiced regularly. The benefits are cumulative so consistency and frequency are the key. People with chronic issues will benefit greatly if visiting salt rooms at least 3-4 times a week. Those who are looking to incorporate Salt Therapy into their regular wellness routine would benefit from a weekly session. Halotherapy is safe to use on a daily basis if desired.


Halotherapy offers the best results when practiced regularly. The benefits are cumulative so consistency and frequency are the key. People with chronic issues will benefit greatly if visiting salt rooms at least 3-4 times a week. Those who are looking to incorporate Salt Therapy into their regular wellness routine would benefit from a weekly session. Halotherapy is safe to use on a daily basis if desired.


INFRARED:

1-3 times a week: It is safe to use daily. The more you use it the greater the benefits. After 3 Sessions: You’ll leave feeling relaxed and refreshed. Your body is beginning to acclimate to the infrared sauna sessions, and you’ve experienced a small portion of the overall health benefits.


4-8 Sessions: You’ve started to unlock the powerful detoxification process. Your body is now starting to eliminate surface level toxins more efficiently through perspiration. You’re burning more calories and raising your core temperature more quickly.


9-16 Sessions: Your body is fully acclimated to the sauna sessions and the real magic has begun. Complete cellular detoxification is underway, eliminating harmful, heavy metals, aches, pains and stiffness. Circulation has increased, your overall stress levels are down, your skin is glowing and renewed, and you are in a state of complete relaxation.


17+ Sessions: You’ve committed to a lifestyle change and a new you. You can see and feel the results. You are increasingly stress free, sleeping better, and detoxifying at a deep cellular level. You are healing naturally from within and burning substantial calories in every session. You are on your way to living a happier, healthier life!


SALT HaloIR™ DISCLAIMER:

Halotherapy & Infrared therapy is recognized as a safe and effective wellness practice for preventive and restorative health care. It is not a medical treatment and does not offer a cure! Halotherapy & Infrared is not recommended for certain people so please read the "WHEN TO AVOID A HALOTHERAPY OR INFRARED SAUNA SESSION?" above. Anyone with serious health concerns needs to seek proper medical advice and care prior to booking a session. Nibana Salt & Wellness are not responsible if you decide to book a session without reading the requirements and following the instructions carefully.

Sometimes if you are harboring a cold, flu or other ailment Salt Therapy can bring it out in you days after your service. This is a sign of cleansing and healing. This is not something the Salt Therapy has caused in the first place but a reaction to something you already had. When you sign your waiver, intake form you are acknowledging that you have understood this and that Nibana Salt & Wellness is not liable for your decision to enjoy this service or the after effects of it.

For Appointments, Questions or Other

Disclaimer: Any persons seeking the services of Nibana Salt & Wellness must be at least 18 years of age or accompanied by a legal guardian. We do not claim to heal or  cure any health condition. It is the readers and/or clients responsibility to do their own research and seek professional medical advice in every instance. No individual should use the information found on this web page for self-diagnosis, treatment, or justification in accepting or declining any medical therapy for any health problems or diseases. When you come into Nibana Salt & Wellness you are confirming that you are not experiencing any flu and/or Covid~19 or any variant symptoms. You have not been in contact with anyone who was tested positive or had symptoms within the last 10 days. With your presence here you are confirming that you are healthy & responsible for assisting us with maintaining a safe environment for all those that come to this space.

Each Of Us Are Responsible For Our Own Journey..........